Meet Ed!
Last week, I broke the very sad news that Jackie and Mark couldn't do the next DVD.
So during the summer, I was left with a quandary... how do you replace Jackie and Mark?
Well, to be fair, you don't... so I started looking for something/someone different...
...and I found Ed!!!
(I found him on the internet!! Sounds dodgy ! Lols...)
Ed and I met up and did a few training sessions, and we have been training together ever since.
He is bloomin' fit and has been amazing at getting me back into shape after not being able to train much post my Sport Relief challenge! He has a great understanding of injuries and rehab, so he gently eased me back to full fitness after five months of not being able to do anything bar swimming due to my knees and ankles!
He does a really wide variety of training but his roots are in martial arts.
Oh, and he has a gorgeous Rottweiler called Alfie!
He is all about technique and on the new DVD there will be a section solely on technique so that you can get even more from every exercise you do.
I'm very grateful to him. He has helped me to shed 8 lbs that crept on post challenge and I'm feeling amazing!
Yaaaaay, go, go Ed!!
