This year we have a brand new trainer and a brand new concept just for you. My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning – and the most amazing thing… they’re 7 minutes long. Woop woop! 

Now, I know what you’re thinking “7 minutes!! What can you do in 7 minutes!?”

Available to pre-order on Amazon.