Gossip

- 05 May 2015 < Back to gossip

I just thought I’d tell you exactly what Get Fit With Davina is and what it can do for you!

Hi everyone….

I've been talking about it on Twitter and Facebook so I just thought I’d tell you exactly what Get Fit With Davina is and what it can do for you!

Over all these years of doing fitness DVDs (over 11 years, can you believe it!!!) I’ve heard from so many of you that, like me, struggle with your weight.

The DVD’s were getting you fit…. 5 Weeks to Sugar-Free was helping to wean you off sugar - but from what you were saying you wanted a bit of guidance and help with weight loss.

I recognised long ago that fad dieting doesn’t work (I’d loose weight only to regain it and sometimes put on even more!!) and nor, actually, does exercise alone. The only thing that’s ever helped me loose weight and keep it off is a combination of healthy eating and exercise. And I’m not talking hours everyday, I'm talking a programme that all of us, men and women, with busy, busy lives can manage!

I hate change…I'm a creature of habit…and changing your eating habits can feel scary…like losing a friend, a comfort blanket. But the feeling of getting fitter and reaching goals makes it worth it! I promise!

Get Fit with Davina features personalised daily workout videos, together with a complete nutrition plan set out in 5 week programmes designed to help you get fit, lose weight and most important of all… keep it off.

I don’t know about you…but actually it's quite nice when you are told what to do… what workouts to do, what meal plans to eat... they are really lovely recipes that fit the programme and also show you how to make your own meals - meals that are all about eating well - not less - ensuring you are not left feeling hungry. (Yaaaaaaaaaaay!)

Get Fit with Davina is a complete health, fitness and weight-loss programme designed just for you. It’s so clever and I’m like the proudest new mum with it. I have to pinch myself so I know that it’s real.

To get your very own personalised fitness and weight loss plan, click through to www.GetFitwithDavina.com. Join today and get your first 4 weeks absolutely FREE.

I hope you love it. Let me know what you think or if you are having any problems…. you know how to get in touch xxxx

Hugs xxx